professor lance yager demonstrating brazilian jiu jitsu

Benefits of this program

  • Improve overall understanding of jiu jitsu
  • Introduce students to more advanced jiu jitsu
  • Build self-defense skills
  • Build coordination and learn jiu jitsu movements
  • Understand core concepts and ideas
  • Inspire students to live the jiu jitsu lifestyle

Classes are open to all levels, and each adult class is guided through developing the core techniques by first practicing with a partner and then practicing against resistance.


To get started, just complete this short registration form and you'll get instant access to all of our self-defense, jiu jitsu, and striking programs for one full week, at no charge. No previous training or gear required!

We can't wait to meet you!

Select Brazilian Jiu Jitsu and Martial Arts Academy logo in blue

3116 Franklin Ave.
Waco, Texas 76710